I'm Gwyneth, the person standing behind Ocean's Flow Pilates.
My passion for pilates came from my past as a professional dancer. During that period, I suffered from many injuries & that's how I rolled into the fascinating world of pilates.
I started taking many classes from amazing pilates instructors & took several courses to become a pilates instructor & personal trainer.
I found the ultimate joy in pilates & I want to pass this wonderful feeling of joy to you!